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Jul 9, 2021

Dr. Al chats with Dr. Anthony Balduzzi. Dr. Balduzzi is the founder of wildly popular ‘Fit Father Project’, where they’ve helped over 30,000 families in over 100 countries lose weight and get healthy. Their YouTube videos have over 30 million views (300k subscribers). Dr. Balduzzi holds dual degrees in Nutrition & Neuroscience from the University of Pennsylvania, a Doctorate in Naturopathic Medicine, and is a former national champion bodybuilder.
Today, we take a deep dive into losing his father as a child and how that impacted his life and really was the genesis of the Fit Father Project, staying in shape as you age, feeling less tired and having more energy, sustainability of your diet, strategies for overcoming mental blocks and so much more!

 

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