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Sep 24, 2021

Dr. Al chats with Joe Sanok. Joe is a licensed counselor, entrepreneur and seasoned podcaster, In his new book, "THURSDAY IS THE NEW FRIDAY", Joe argues that the traditional five-day workweek, with its deep, historical roots and strong reinforcement from the industrial era, is no longer serving us. You can work fewer...


Sep 14, 2021

Dr. Al chats with the founder and director of The American Meditation Institute and author of the book “YOUR CONSCIENCE: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges”, Leonard Perlmutter.

His book is a simple, logical introduction to how your mind works and the perfect entry...


Sep 7, 2021

Dr. Al discusses alternative ways to increase your athletic performance while increasing muscle control, strength, healing and decreasing your likelihood for injury. 

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